In Summer, I often replace my lunch with a smoothie, because that’s often what I crave at the time, but I still like it to have all the protein, fat, fibre, greens and goodness of my normal lunch meal. I have been loving this recipe lately. It’s fruit-free, making it low in sugar, and contains avocado which makes it deliciously creamy. I also always make sure to add a source of protein to my smoothies as it really keeps me full (this is one of the biggest smoothie mistakes I see!).