IT’S MY MISSION TO inspire you TO WANT TO EAT IN A WAY THAT aligns with your best self.
What does that mean exactly?
My core belief is that in order for you (and everyone in the world for that matter) to live to your fullest potential, to achieve everything your heart desires, to live a life you are proud of and ultimately to feel like the best and truest you, your food experience must be the best you can get your physical and hypothetical hands on.
When you eat in a way that aligns with your highest self, you are providing your mind and body with the foundations for success and goodness in every aspect of life.
For you to have the impact you want on the world, for you to feel 100% fulfilled in your life, your body and mind need to be nourished, so you can feel vibrant and connected to your food and therefore the universe. And most of all, to feel truely “you”.
If you want to know my story and who I am, read about it here.
I can feel your tummy rumbling. So let’s get into the tasty part…
You might have already guessed but I have some pretty strong views on food and what I consider “eating well”.
It’s no secret that I love being in the kitchen, especially to whip up a batch of my favourite sweet treats. Not only do I enjoy the creative aspect and find peace in the process of cooking, but I get to eat and share my creations (what’s not to love about that?). Ever since I was a kid, I’ve been obsessed with the creative process of making beautiful looking (and tasting!) treats.
Food to me is so much more than many people make it out to be these days - you know, the negative energy surrounding it like something that’s going to make you gain weight, something that’s “bad” or “naughty”, something that’s a source of arguments, or bad for the environment.
Food comes from the earth, we take it in to our bodies, it’s broken down into parts that actually become us - our enzymes, our hormones, our skin, our tissues - and all of those things we require to be alive. How magical!
Mental health is undeniably connected to our diets, and without the correct nourishment, how are we supposed to wake up everyday being our optimal self, and happy to be alive and excited for the day ahead.
You’ll see a few running themes around here: