Do these six things and you are healthier than 99% of people! If my partner, my mum, or my friends were to ask me for the wellness lowdown over coffee, this is what I'd share. Master these, and you've covered majority of the journey. From here, you can fine tune and make subtle adjustments that suit you.

I'm excited to share some home and beauty recommendations with you at last! I'm no pro in this area, but I have made an effort to swap some daily items to reduce my toxic load.