The Latest

Ramblings, lessons and random thoughts.

My Milos List

After asking around about the best places to visit in the Greek islands, the general consensus was to skip some of the popular islands and instead visit Milos and other surrounding islands. To say I was blown away is an understatement, it was so beautiful, and although I haven’t explored much of Greece, I can see why this island is getting more and more popular, it truely was spectacular. I'm no travel expert, and this is not a comprehensive guide to the island. However, after a little research and exploring Milos for five days, I've compiled my personal list of recommendations. Take from it what you will, and feel free to share it with friends!

The Art Of Healthy Eating Through Real Connection With Food

I've always felt there is a lot more to the story of health and nutrition than is commonly discussed. Join me in uncovering a richer experience of what it truely means to eat well, and discover how connecting with our food is an easy way to get the ball rolling.