Satay Noodle Salad With Crunchy Combo
This plant packed vegan dish is a great summer noodle salad to change up your classic picnic spread. Using nutritious broccoli sprouts and crunchy combo to boost the nutrition of this salad (due to the sprouting process), your guests will love you for this flavour packed satay noodle salad!
Read more about the benefits of sprouts here.
Satay Noodle Salad With Crunchy Combo
Using nutritious broccoli sprouts and crunchy combo to boost the nutrition of this salad, your guests will love you for this flavour packed satay noodle salad!
Serves:
2
Prep time:
15 minutes
Cook time:
0 minutes
INGREDIENTS
Dressing
- ¼ cup peanut butter
- 2 tbsp tamari
- 2 tbsp rice vinegar
- 1 tbsp sesame oil
- 1 clove garlic, crushed
- 2 tsp ginger, fresh, grated
- 1-2 tsp hot sauce OR sriracha
- 1 lime, juiced
- 1 tbsp hemp seed oil
- ¼ cup (60ml) coconut milk, canned
- 2 tsp honey
Salad
- 1 zucchini, spiralled
- 2 cups snow peas, sliced
- 1 tbsp hemp seed oil
- Handful of Aussie Sprouts alfalfa sprouts
- Handful Aussie Sprouts crunchy combo
- 1 tbsp sesame seeds, white OR black
METHOD
- Prepare the dressing by placing all ingredients in a blender or combining thoroughly in a bowl.
- In a large bowl, add the zucchini and snow peas. Drizzle over half the dressing and 1 tbsp of hemp seed oil. Toss to combine.
- Serve with salad and top with alfalfa sprouts, crunchy combo and sesame seeds.
- Drizzle over extra dressing to serve
Notes
- This recipe works with any nut butter.
- Vegan option: Omit the honey or swap for maple syrup.
- Sugar Free option: Omit the honey.
About Liv
I’m a holistic nutritionist (BSc) and healthy chef and I’m obsessed with waking up every day happy to be alive and excited for the day ahead, and eating incredible nourishing food!
WANT A TASTE?
Experience five days of delicious lunches
Get instant access and see just how delicious and easy eating well can be.