Hemptella
I created this recipe for Hemple and I am freaking obsessed with it! I love the flavour of hemp, it’s so nutty and distinctive and it totally makes this nut butter amazing. I’m also obsessed with making my own nut and seed butters!
Hemptella
I created this recipe for Hemple and I am freaking obsessed with it! I love the flavour of hemp, it's so nutty and distinctive and it totally makes this nut butter amazing.
Serves:
1 JAR
Prep time:
15 minutes
Cook time:
15 minutes
INGREDIENTS
- 3 cups hazelnuts, ideally without skins
- ½ cup hemp seeds
- ⅓ cup raw cacao powder
- 3 tbsp hemp seed oil
- 10 drops liquid stevia OR ¼ cup maple syrup
- 1 pinch sea salt
METHOD
- Preheat the oven to 180℃. Place hazelnuts in a single layer on a baking tray and roast in the oven for 10-15 minutes until golden and fragrant. Be careful not to burn them. Rub them in a tea towel to remove the skins. This process is a little annoying but it removes the bitterness of the skins.
- Add the roasted hazelnuts to a food processor and pulse until oils begin to release.
- Add in the hemp seeds, cacao, hemp seed oil, stevia or maple syrup and salt. Continue to pulse until it resembles a chunky Nutella paste. Transfer to a glass jar and store in the fridge for up to a month.
Notes
- I normally buy the already roasted hazelnuts from Scoop Wholefoods to save myself the effort of roasting myself!
- Sugar free option: If you opt for the maple syrup over stevia, keep in mind that this means the recipe will no longer be sugar free. Read more about sugar and my philosophy here.
About Liv
I’m a holistic nutritionist (BSc) and healthy chef and I’m obsessed with waking up every day happy to be alive and excited for the day ahead, and eating incredible nourishing food!
WANT A TASTE?
Experience five days of delicious lunches
Get instant access and see just how delicious and easy eating well can be.