This recipe was created in collaboration with The Base Body Co.

I find herbs and plants so powerful. And I love incorporating them into my day, especially in the form of delicious treats of course. In my opinion, nature knows best when it comes to health, and I don’t think we’ve discovered yet just how powerful these plants and herbs are. For that reason I much prefer using herbs and adaptogens in their whole form as supplements in comparison to isolated vitamins and minerals.

Super Zen by The Base Body Co. is a beautiful combination of adaptogens, herbs and superfoods designed to help your body adapt to stress and zen out. It’s not something that’s going to knock you out, but rather daily use helps to reduce the stress responses in the body (stress hormones!), which can often be too high without us even knowing.

This recipe is a super basic ball recipe, but it’s the perfect thing to have for dessert with a cup of sleepy tea, which is another powerful way to reap the benefits of herbs.