Lazy Roasted Wild Salmon

Enjoy a quick and healthy dinner with this uber simple roasted wild salmon and broccolini recipe. Perfect for a nutritious and high protein weeknight meal that is on the table in less than 12 minutes and can be paired with a variety of additions.
Serves:

2

Prep Time:

5 minutes

Cook Time:

12 minutes

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Lazy Roasted Wild Salmon

I call this my lazy salmon recipe because even though you could add a bunch of bells and whistles to it, this is all you need. It’s my go-to when I have some fillets of wild salmon.

If you’ve ever cooked with wild salmon, you’ll know it’s very lean and can get very dry. This recipe is specifically for wild salmon. If you are looking for my go-to for my other favourite type of salmon, Ora King, head here.

With minimal ingredients and simple preparation, this recipe ensures you have a healthy meal on the table in no time. It literally cooks in 12 minutes. I love to serve it with avocado, sesame seeds and wild rice.

Lazy Roasted Wild Salmon

A nutritious and high protein weeknight meal that’s on the table in 15 minutes!

Serves:

2

Prep time:

5 minutes

Cook time:

12 minutes

INGREDIENTS
  • 2 fillets wild salmon
  • 1 bunch broccolini
  • 1 tbsp tamari
  • 2 tsp olive oil
  • 1 tsp toasted sesame oil
METHOD
  1. Preheat the oven to 200°C (400°F).
  2. Place the salmon and broccolini on a baking sheet lined with baking paper.
  3. In a small bowl, mix together the tamari, olive oil and sesame oil.
  4. Brush the mixture onto the salmon fillets and broccolini.
  5. Bake in the preheated oven for 12 minutes. Serve.
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