Kiwi Mango Cooler
This recipe was created in collaboration with Melrose Organic Essential Greens
This refreshing recipe is halfway between a smoothie and a fruit ice cream, designed as a nutritious snack with a boost of greens from Melrose Organic Essential Greens. I’m a big fan of food based supplements, and a greens powder, especially when made into a treat like this, is a great way to consume powerful plant superfoods you might otherwise miss out on – like spirulina, wheatgrass, barley grass and chlorella. This Kiwi Mango Cooler also contains fibre and protein, which is a must for a satisfying snack.
Kiwi Mango Cooler
This recipe was created in collaboration with Melrose Organic Essential Greens.
Serves:
2
Prep time:
15 minutes
Cook time:
0 minutes
INGREDIENTS
- 1 cup frozen mango chunks
- ½ cup Greek yoghurt
- 2 kiwi fruits, peeled and sliced
- 2 tsp Melrose Organic Essential Greens
- 1 lime, juiced
METHOD
- To prepare the first layer, place mango, half the yoghurt and lime juice into a blender. Add ½ cup of water and blend. Pour into two cups.
- To make the second layer, place the kiwi, remaining yoghurt and greens in a blender. Add 2 tbsp of water and blend, pour on top of the first layer and top with kiwi slices.
Notes
- Dairy free option: Switch the greek yoghurt to coconut yoghurt to make this recipe dairy free and vegan.
- This recipe works with any greens powder, or you can simply omit it or replace it with 1 cup of fresh spinach.
About Liv
I’m a holistic nutritionist (BSc) and healthy chef and I’m obsessed with waking up every day happy to be alive and excited for the day ahead, and eating incredible nourishing food!
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