Garlic Cashew Cream

Homemade sauces are powerful! They seem simple, but they really are such a key to creating delicious vegetable based meals with ease throughout the week. I always recommend people to keep at least one homemade sauce (my go-to is normally a pesto) in the fridge to add to their lunches and dinners throughout the week.

Serves:

Prep Time:

4 hours

Cook Time:

0 minutes

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Garlic Cashew Cream

Why? Because it makes your food taste good. Simple as that. Tastier food = more satisfied = crave less junk.

I’ve got a few favourite sauces from hemp seed pesto to beetroot hummus to creamy hemp and coriander dressing.

Garlic Cashew Cream

Homemade sauces are powerful! They seem simple, but they really are such a key to creating delicious vegetable based meals with ease throughout the week.

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Serves:

Prep time:

4 hours

Cook time:

0 minutes

INGREDIENTS

1 cup raw cashews
1 clove garlic, chopped
½ lemon, juiced
¼ tsp salt or to taste

METHOD

Place cashews in a bowl and cover with water. Place in the fridge and leave to soak for 4 hours.
To prepare the sauce, drain the cashews and add to the blender with garlic, lemon juice, salt and ½ cup (125ml water). Blend until smooth and store in a jar in the fridge.