Posts tagged soup
Gut Loving Kimchi Super Soup

In terms of gut health, not only has this recipe got some amazing gut health benefits like fermented foods, prebiotic fibres from garlic and onion, and even collagen from the bone broth if using… But I certainly find when my gut needs a break, soup is the best thing for it, super easy on the digestive system but still getting all of that amazing veggie goodness.

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Ayurvedic Green Cleanser Soup Jars

Soup is one of my go-to's, especially when I'm making an effort to cleanse my gut and reset my gut health. I love the healing benefits of bone broth but prefer to have it with meals as apposed to snacks - so soups are a natural way in which I get bone broth in my diet. I threw this soup together last week and documented the recipe! I've still got a jar in my freezer ready for dinner one night this week. 

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