Little nutty morsels using monk fruit to sweeten! Monk fruit is similar to stevia, it’s made from a plant and is sugar free (has minimal effect on blood sugar levels). I love this fruit-free creation, it’s the perfect healthy treat to serve for afternoon tea!Read More
I’ve packed as much healing goodness into this recipe as possible to create a zesty yet creamy and sol-warming soup – perfect as we head into the colder months. By pairing the native Aussie herb, lemon myrtle, with Sol Ghee, this soup will boost your immune system and nourish you from the inside out. The best bit? This recipe makes enough curry paste for more than one soup, so pop the leftovers in your freezer and shine through winter!Read More
There’s no better combo than PB and chocolate right?! In fact, I’m known to actually dip my dark chocolate straight in the PB jar and eat it… And sometimes when I’ve got a bit more time on my hands I love to whip up these cookies because they are so easy and unbelievably tasty. This recipe is totally sugar free…Read More
Toasted coconut is life... and so is chocolate. Hence this recipe haha! I whipped this one up because I needed something quick and easy and tasty to take to an event. These clusters are vegan and keto friendly and remind me of chocolate crackles! I added in hemp seeds to this one for a little something different!Read More
This recipe is rich and filling, packed with protein, fat and superfoods, it is a perfect option for breakfast if you're following a low carb or ketogenic lifestyle. I'm a huge fan of liquid breakfasts (or no breakfasts for that matter)... I find them far easier on the digestive system and just generally a nice thing to wake up to (or for me personally... to enjoy post morning workout).
Ok this recipe sounds weird, but it's basically this crunchy coconutty spicey nut mix that is so addictive it's not even funny. I highly recommend you make this, I keep it in the fridge, and I use it to add flavour to my meals. It's great on soups, salads, roasted veggies, #livbowls... anything!Read More
OMG THESE ARE THE BOMB! The fat bomb that is haha... Ok please forgive me, it's a Saturday night and I'm home working and I may have just eaten 5 of these haha. In all honesty, this recipe actually became about because of a failed recipe attempt. I tried to make a caramel white chocolate coconut butter (yeh I know...) but it didn't quite work out the way I wanted it too.Read More
This #livbowl was one I randomly whipped up with what I had in the fridge and it was so delicious I had to share! It's rare that I have a #livbowl without anything green, but when I do, they look something like this.Read More