Posts tagged ketogenic
Ketosis Is A Physiological State... Not A Plate Of Cheese... My Journey So Far With Ketosis And Plant-Based Living

So ketosis is largely becoming the trend of 2018. As much as I hate diet trends... this is one that I have become kind of obsessed with, but there's a lot I'd like to clarify about ketosis. Mainly... it's a physiological state, not a plate of low quality meat and cheese. In this post I discuss how I manage getting into and out of ketosis and how I keep animal products to a minimum. 

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